Home ventilation tips for better indoor, Tips, Pandemic healthy interior guide

4 Home Ventilation Tips For Better Indoor

12 Dec 2023

Have you been left thinking that the indoor air in your home feels stale or poor quality? Then it may be time to improve your home ventilation system, or to try something new. There are many invisible particles in your home that are either there naturally or are produced during everyday activities. However, they could still be negatively impacting your home as well as your health.

In this article, we have highlighted why good ventilation is important, as well as our top four tips that can help you improve the air quality inside your home. Our tips involve either purchasing a new device to help with the issue, or promote new habits that you should get yourself used to doing with the end goal of improving your home.

Why Is Good Air Ventilation Important?

The ventilation process is incredibly important if you wish to replace any stale indoor air with fresh air. In household’s with inadequate ventilation, your indoor air could have excess bacteria or carbon compared to what is typical. Additionally, a ventilation system can also help you control the moisture levels that are present inside your home. A good ventilation system can rid your home of:

Moisture buildup, including condensation.
Smoke, which can be created through cooking, smoking, burning candles, or an indoor fire.
Any cooking odours produced at meal times.

Indoor pollutants include: tobacco smoke, gases like radon and carbon monoxide, household products and pesticides, and other issues that could damage your health like asbestos, lead, and formaldehyde.

Our Top 4 Home Ventilation Tips To Improve Indoor Air

1. Run Your Exhaust Fans In The Bathroom And Kitchen

One of the most effective methods of improving the quality of the air in your room is by running the exhaust fans where they are present. Typically, you will find the exhaust fans in your kitchen and your bathroom, as these places will see the biggest build up of moisture and fumes.

When you are either running your shower or bath, ensure you also have your exhaust fans running at the same time. This will limit moisture build up, which often leads to dampness and the development of black mould.

Similarly, in your kitchen ensure that you have your fan on whilst you are using either your oven or your stove. Any fumes or smoke created during the cooking process will already change the quality of your indoor air. But it can also lead to the development of condensation which can also cause dampness and mould when left untreated.

2. Don’t Forget To Open Your Windows

In rooms where you do not have an exhaust fan present, most likely in your bedrooms, living room, and dining room, make sure to regularly open your windows and doors. Not only will this provide you with natural ventilation, but it also saves you money as you do not need to purchase ventilation technologies.

We understand that this isn’t always an option. During periods of high heat, the NHS advises that all windows remain closed during the day and open at night, which could impact the quality of your indoor air. While in the winter you should try and aim to open your windows for five minutes each day, to release any stale indoor air.

3. Filter Your Indoor Air With A Dehumidifier

The importance of removing moisture from the air indoors cannot be stressed enough. Where moisture builds up, condensation occurs which is a leading cause of black mould. While normal amounts of mould do not pose a substantial risk to most healthy people, a build up of it can lead to a variety of serious health concerns.

A key tool that can help you combat the build up of moisture in your indoor air is a dehumidifier. Which, quite literally, works to rid any moisture in the air. Alternatively, if you are having the complete opposite issue and there isn’t enough moisture in your indoor air, then you may wish to purchase a humidifier.

4. Regularly Replace Your Air Filters

If you have an air filter system in your home, you must remember to regularly change your filters to make them fully efficient. The air filter on your ventilation system will work to collect dust, debris, and other contaminants, which can build up over time. During this build up period, your indoor air may not be as efficiently filtered.

To find out how often your air filter needs replacing, specific instructions may be included in the instruction manual or packaging your filter came in. However, if you cannot find the information, typically you should replace your air filter every 2 to 3 months. But, if you have a larger household or pets, you may wish to do it more frequently.

4 Home Ventilation Tips For Better Indoor Air Summary

Every home, no matter where they are located in the world, should have some sort of air ventilation system in place. Poor ventilation can lead to a variety of factors that could negatively impact your home or your health, including: condensation, damp, mould, respiratory diseases, stale air, dry air, smoke build up, or an excess amount of gases or materials in the air.

However, there are four key measures you can take to improve the air quality of your home, which are:

To use the exhaust fans in your kitchen and bathroom.
Regularly open your windows and doors to let fresh air in.
Install a dehumidifier or humidifier to improve the moisture levels in your home.

Don’t forget to replace your air filter at least 2 to 3 times a year.

For further tips, don’t forget to check out your local home improvement companies who may be able to provide you with more permanent measures to improve your home’s air quality. If you are located in Scotland, why not check out Greencastle Home Improvements?

Comments on this 4 Home Ventilation Tips For Better Indoor article are welcome.

If you require Spray Foam Insulation then you can get in touch with Foam Spray Insulation Ltd, a professional insulation company.